The Black Book of Training Secrets: Enhanced Edition (Paperback)

The Black Book of Training Secrets: Enhanced Edition (Paperback)
By Christian Thibaudeau

Buy new: $39.95
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First tagged by JWF "JWF"
Customer tags: strength(7), bodybuilding(7), power clean(6), deadlift(5), squat(5), powerlifting(5), bench(4), coach(3), clean(3), exercise, fitness, martial arts

Review & Description

If you want to be bigger, stronger, faster and more powerful, you have found the book to get you there. This is a great book because it was written by a great coach: Christian Thibaudeau. Like all respected and influential coaches, Christian has a strong background in athletic training, but he's not confined by it. He blends his education and his hands-on experiences into a training philosophy that can benefit anyone from elite athletes to weekend warriors to those of us who just want to look great naked. Read more

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The Aquavore Diet (Paperback)

The Aquavore Diet (Paperback)
By William H. Dunn

Buy new: $15.56
7 used and new from $9.56

First tagged by Emily K. Weiss "WriterBeware"
Customer tags: healthy eating, high blood pressure, cancer prevention, slim, healthy lifestyle, oncology, health, cooking, diabetes, obesity, diet, healthy weight loss

Review & Description

The Aquavore® Diet is a revolutionary system designed for you, a busy person who wants to lose weight at the right pace, with no fad diet restrictions or forced foods. The Aquavore® Plan allows you to lose weight naturally, without self-denial, using the right foods to help you avoid cancer, diabetes and cardiovascular disease. The Plan is easy and enjoyable, allowing you to keep the weight off for good. You'll learn about the glycemic index and new breakthroughs in nutrition that are absolutely necessary to maintain the best health you can achieve.

With today's economy, and expensive diets abounding, is there a system that's effective, yet easy on your budget? The Aquavore® Diet is the solution. It's a simple but scientific plan that doesn t require counting calories or points. You do the eating: the plan will do the rest. Read more

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Herbalife Formula 1 Healthy Meal Nutritional Shake Mix (Health and Beauty)

Herbalife Formula 1 Healthy Meal Nutritional Shake Mix (Health and Beauty)
By Herbalife

9 used and new from $24.99

First tagged by Royanna Butler
Customer tags: diet shakes, weight loss, herbalife

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Review & Description

COMES IN DIFFERENT FLAVORS: WILD BERRY, COOKIES N' CREAM, FRENCH VANILLA, DUTCH CHOCOLATE, PINA COLADA, TROPICAL FRUITS, AND CAFE LATTE LET ME KNOW WHICH ONE YOU WOULD LIKE... Read more

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Gaspari Nutrition Phenorex Capsules, 120-Count (Health and Beauty)

Gaspari Nutrition Phenorex Capsules, 120-Count (Health and Beauty)
By Gaspari Nutrition

Buy new: $20.97
21 used and new from $18.45
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First tagged by cindyt in va
Customer tags: energy, appetite suppressant, weight loss, fat loss, appetite control

Review & Description

If you haven’t noticed a lot of products on the market claim to be HARDCORE or UNDERGROUND trying to give you the impression they work great from some lab. At Gaspari Nutrition we don’t; want to insult your intelligence by using dark imagery to or trying to be something that we aren't. if you know us, we make products that WORK - plain and simple. Well ladies and gentlemen there is no doubt that PHENOREX will get the job done. It's your choice and your physique so choose PHENOREX. Read more

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Healing Your Hungry Heart: Recovering from Your Eating Disorder (Kindle Edition)

Healing Your Hungry Heart: Recovering from Your Eating Disorder (Kindle Edition)
By MFT, Joanna Poppink

Buy new: $9.99
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First tagged by Joanna Poppink "Joanna Poppink, MFT"
Customer tags: recovery, inspirational, mindfulness, health, freedom, meditation, eating disorders, food, diet, self-help, eating disorder, happiness

Review & Description

10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, and empty nest syndrome as well as marriage and career pressures can trigger an eating disorder.

Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with bulimia, along with stories from a wide-range of clients she has counseled. Poppink primarily addresses women who have been suffering with eating disorders for years while they manage their careers, marriages, and families.

Healing Your Hungry Heart offers a step-by-step program that identifies:

• Early warning signs
• Challenges to early recovery
• Triggers to emotional eating
• Impact on sex life and family relationships

The program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, this book offers hope, understanding, and real solutions.

10 million people in the U.S., including 1 in 5 women, suffer from eating disorders. While this issue has long been associated with teenage girls, doctors are now reporting that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, and empty nest syndrome as well as marriage and career pressures can trigger an eating disorder.

Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with bulimia, along with stories from a wide-range of clients she has counseled. Poppink primarily addresses women who have been suffering with eating disorders for years while they manage their careers, marriages, and families.

Healing Your Hungry Heart offers a step-by-step program that identifies:

• Early warning signs
• Challenges to early recovery
• Triggers to emotional eating
• Impact on sex life and family relationships

The program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, this book offers hope, understanding, and real solutions.

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101 Ways to Lose Weight - Baby Steps to Weight Loss and Healthy Living (Kindle Edition)

101 Ways to Lose Weight - Baby Steps to Weight Loss and Healthy Living (Kindle Edition)
By EZ Weight Loss Tips

Buy new: $0.99

First tagged by BC
Customer tags: weight control(2), weight loss tips(2), weight loss inspiration(2), weight loss(2), weightloss(2), weight loss tools(2), weight(2)

Review & Description

If you already are fairly healthy or calorie-conscious or exercise even moderately, 101 Ways to Lose Weight - Baby Steps to Weight Loss and Healthy Living is not for you. If, however, you can't remember the last time you got on a scale or don't have a clue how to start getting healthy and losing weight, then this is the book for you.

The concept behind this book is that small changes in habits and behaviors will help you get started on your path to losing weight. Each habit listed is meant to be a starting point to make you more aware of what you can do to lose weight or be healthy. Making large changes to your diet or exercise are not likely to stick and will only contribute to the yo-yo dieting effect. But starting off small and building on small successes will encourage you to do more and take a more proactive approach in your journey to being healthy.

Nothing in this book is revolutionary. You may have heard of most, if not all, of these weight loss tips before. But if you’ve gotten this far, chances are you’re actually doing very few of these steps, if any at all. These changes are meant to make you more aware of your surroundings – what you eat, what you do or don’t do – in order to live a more healthy and enjoyable life. Don’t put them all into practice on the first day – making too many changes at once will set you on the path to failure. Read through the book, see what seems reasonable and doable to you, and make one or two small changes a week. Once you incorporate these changes, then find another step you can add to your routine. And before you know it, you are taking charge of your life and losing weight!
Now let’s get started!
If you already are fairly healthy or calorie-conscious or exercise even moderately, 101 Ways to Lose Weight - Baby Steps to Weight Loss and Healthy Living is not for you. If, however, you can't remember the last time you got on a scale or don't have a clue how to start getting healthy and losing weight, then this is the book for you.

The concept behind this book is that small changes in habits and behaviors will help you get started on your path to losing weight. Each habit listed is meant to be a starting point to make you more aware of what you can do to lose weight or be healthy. Making large changes to your diet or exercise are not likely to stick and will only contribute to the yo-yo dieting effect. But starting off small and building on small successes will encourage you to do more and take a more proactive approach in your journey to being healthy.

Nothing in this book is revolutionary. You may have heard of most, if not all, of these weight loss tips before. But if you’ve gotten this far, chances are you’re actually doing very few of these steps, if any at all. These changes are meant to make you more aware of your surroundings – what you eat, what you do or don’t do – in order to live a more healthy and enjoyable life. Don’t put them all into practice on the first day – making too many changes at once will set you on the path to failure. Read through the book, see what seems reasonable and doable to you, and make one or two small changes a week. Once you incorporate these changes, then find another step you can add to your routine. And before you know it, you are taking charge of your life and losing weight!
Now let’s get started!
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Maggie Goes on A Diet (Hardcover)

Maggie Goes on A Diet (Hardcover)
By Paul Kramer

Buy new: $10.85

First tagged by A. Nester
Customer tags: teaching kids to self-hate(102), give your children neuroses(90), if you hate your daughter(84), anorexia bait(80), body fascism(75), sexist drivel(74), dangerous abusive(70), sick(51), waste of a good tree(51), talentless hack writer(47), eating disorder to order(38), girl-hating(35)

Review & Description

This book is about a 14 year old girl who goes on a diet and is transformed from being extremely overweight and insecure to a normal sized girl who becomes the school soccer star. Through time, exercise and hard work, Maggie becomes more and more confident and develops a positive self image. Read more

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PREMIUM ACAI (5 Bottles) - Pure Acai Berry Diet Weight Loss / Colon Cleanse and Full Body Detox Supplement (Health and Beauty)

PREMIUM ACAI (5 Bottles) - Pure Acai Berry Diet Weight Loss / Colon Cleanse and Full Body Detox Supplement (Health and Beauty)
By Premium Acai

Buy new: $25.99

First tagged by D. Faturos
Customer tags: acai berry pills(2), acai berry diet(2), acai berries(2), best acai berry(2), acai berry detox, acai berry capsules, acai berry, acai berry benefits, acai berry cleanse, acai, acai berry juice, acai berry diet pills

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Review & Description

Vivid Nutrition Premium Acai; The highest grade, most potent Acai Berry supplement available. Several studies have confirmed Acai as on of the most powerful and nutritious superfoods in the world. However many Acai supplements available use low quality ingredients and cheap fillers. Our high grade Premium Acai berry Formula utilizes only 100% natural, pure Acai berries which allow for maximum absorption creating the most potent Acai supplement available. Read more

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The Chinese Medicine Diet (Kindle Edition)

The Chinese Medicine Diet (Kindle Edition)
By Lee William Tisler

Buy new: $0.99

First tagged by Ricky Sides
Customer tags: chinese medicine(20), diet book(19), health(19), weight loss(19), lose fat(18), dieting(18), diet(18), lose weight(17), kindle(17), self-help(17), yin yang(7), self-help click on a tag to add it(3)

Review & Description

Losing weight doesn’t have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge.Losing weight doesn’t have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge. Read more

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Raw Food Diet (Kindle Edition)

Raw Food Diet (Kindle Edition)
By Catherine Smith

Buy new: $2.99

First tagged by T.L.
Customer tags: raw food diet(2), starting a raw food diet(2), raw foods(2), the raw food diet(2), guide to raw foods(2), eating raw foods(2), weight loss(2), detox diet

Review & Description

This Raw Food Diet guide will teach you about the raw food diet. In this guide you will learn how raw foods can benefit you, what you should do if you want to start a raw food diet, and how you can stay on a raw food diet. In this guide you will find:

* The Definition Of Raw Foods

* Tips On How To Prepare For A Raw Food Diet

* Advice On What You Should Do Before You Start Your Raw Food Diet

* A Simple 5 Day Meal Plan To Help You Start Eating Raw Foods

* Raw Food Diet Tips That Only A Few Raw Foodists Know

* 5 Delicious Green Smoothie Recipes

* 3 Outstanding Raw Food Resources To Help You Learn More About Raw Foods

* A Look At The 3 Appliances Every Raw Foodist Has In The Kitchen

* The Benefits Of Eating A Raw Food Diet

* The Cons To The Raw Food Diet

* The Scientific Theory Behind Eating Raw Foods

If you are looking to learn about the raw food diet and are just starting out, this Raw Food Diet guide is definitely for you!


This Raw Food Diet guide will teach you about the raw food diet. In this guide you will learn how raw foods can benefit you, what you should do if you want to start a raw food diet, and how you can stay on a raw food diet. In this guide you will find:

* The Definition Of Raw Foods

* Tips On How To Prepare For A Raw Food Diet

* Advice On What You Should Do Before You Start Your Raw Food Diet

* A Simple 5 Day Meal Plan To Help You Start Eating Raw Foods

* Raw Food Diet Tips That Only A Few Raw Foodists Know

* 5 Delicious Green Smoothie Recipes

* 3 Outstanding Raw Food Resources To Help You Learn More About Raw Foods

* A Look At The 3 Appliances Every Raw Foodist Has In The Kitchen

* The Benefits Of Eating A Raw Food Diet

* The Cons To The Raw Food Diet

* The Scientific Theory Behind Eating Raw Foods

If you are looking to learn about the raw food diet and are just starting out, this Raw Food Diet guide is definitely for you!


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3 Bottles - LipoBlast Extreme Diet Pills/Energy Boosters/Appetite Suppressant for Weight Loss - 270 Capsules (Health and Beauty)

3 Bottles - LipoBlast Extreme Diet Pills/Energy Boosters/Appetite Suppressant for Weight Loss - 270 Capsules (Health and Beauty)
By LipoBlast Extreme Weight Loss Diet Pills

Buy new: $99.95

First tagged by moulder8
Customer tags: diet(13), diet plans(12), slimming(11), dieting(10), fast weight loss(9), solo slim(8), weight loss(8), diet plan(7), weight management(7), weight lost(7), alli(6), acai berry(6)

Review & Description

LipoBlast was originally developed in Brazil as a legal stimulant and mood enhancer. Although considered a safe alternative to the dangerous and illegal substances on the black market, it was also discovered to have incredible weight reduction properties for overweight individuals. This controversial nutraceutical is now available once again in the USA! Never before has there been an all-natural forumlation capable of inducing a powerful sense of well-being while blasting away those stubborn, unwanted pounds with safe and lasting results. The thermogenic properties of LipoBlast increase your metabolism, burning fat and decreasing appetite at the same time. You can expect to lose between 10 to 30 pounds a month. You will feel much more energetic, alert, and attentive. Some users have reported what they describe as a "mind-stimulating euphoria" at maximum dosages. Most people will begin to experience these potent effects within an hour after taking LipoBlast. LipoBlast is extremely powerful and should not be misused. As always, consult with your doctor before consuming any supplement. Do not allow yourself to lose any more weight than is healthy for you. The 100% LEGAL ingredients in LipoBlast are: PHENYLETHYLAMINE, 3, 3', 4' 5-7 Pentahydroxyflavone, DMAE 2-Dimethylaminoethanol, n-Methylaminoethanol, Synephrine, DiMethionine, Tyramine, Epigallocatechin Gallate, Octopamine, Theobromine, Hordenine, Yerba Mate, Cocoa Extract, Grape Seed Extract, Ginger Root, Pantothenic Acid, Pyridoxine HCl, Magnesium, and Ascorbic Acid. IMPORTANT NOTICE: IN ORDER TO QUALIFY FOR THE 90 DAY MONEY BACK GUARANTEE, YOU MUST PURCHASE THIS ITEM FROM METAHERBAL LABS. Read more

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2 Bottles - LipoBlast Extreme Diet Pills/Energy Boosters/Appetite Suppressant for Weight Loss - 180 Capsules (Health and Beauty)

2 Bottles - LipoBlast Extreme Diet Pills/Energy Boosters/Appetite Suppressant for Weight Loss - 180 Capsules (Health and Beauty)
By LipoBlast Extreme

Buy new: $74.95

First tagged by amy smith
Customer tags: appetite control(14), diet(13), hoodia(13), diets(10), best diet(9), fat loss(7), acai juice(7), fast wight loss(6), diet pill(6), acai(6), energy booster(6), fast loss(6)

Review & Description

LipoBlast was originally developed in Brazil as a legal stimulant and mood enhancer. Although considered a safe alternative to the dangerous and illegal substances on the black market, it was also discovered to have incredible weight reduction properties for overweight individuals. This controversial nutraceutical is now available once again in the USA! Never before has there been an all-natural forumlation capable of inducing a powerful sense of well-being while blasting away those stubborn, unwanted pounds with safe and lasting results. The thermogenic properties of LipoBlast increase your metabolism, burning fat and decreasing appetite at the same time. You can expect to lose between 10 to 30 pounds a month. You will feel much more energetic, alert, and attentive. Some users have reported what they describe as a "mind-stimulating euphoria" at maximum dosages. Most people will begin to experience these potent effects within an hour after taking LipoBlast. LipoBlast is extremely powerful and should not be misused. As always, consult with your doctor before consuming any supplement. Do not allow yourself to lose any more weight than is healthy for you. The 100% LEGAL ingredients in LipoBlast are: PHENYLETHYLAMINE, 3, 3', 4' 5-7 Pentahydroxyflavone, DMAE 2-Dimethylaminoethanol, n-Methylaminoethanol, Synephrine, DiMethionine, Tyramine, Epigallocatechin Gallate, Octopamine, Theobromine, Hordenine, Yerba Mate, Cocoa Extract, Grape Seed Extract, Ginger Root, Pantothenic Acid, Pyridoxine HCl, Magnesium, and Ascorbic Acid. IMPORTANT NOTICE: IN ORDER TO QUALIFY FOR THE 90 DAY MONEY BACK GUARANTEE, YOU MUST PURCHASE THIS ITEM FROM METAHERBAL LABS. Read more

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What Is Hypnosis? (Paperback)

What Is Hypnosis? (Paperback)
By Drake Eastburn

Buy new: $15.04
14 used and new from $10.11

First tagged by Truth Seeker
Customer tags: manifestation, weight loss, hypnotherapy, hypnosis, prosperity

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Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength (Paperback)

Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength (Paperback)
By Christian Thibaudeau

Buy new: $29.95
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First tagged by JWF "JWF"
Customer tags: strength(3), power(2), bodybuilding(2), weight loss, martial arts

Review & Description

This second book by Coach Thibaudeau focuses more on the science of strength as well as the various methods you can use to boost your strength and power. Agreat tool for athletes of all kinds! Also includes information on electromyostimulation, chains, bands, weight releasers and over 30 different training methods! Read more

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Living Well with Menopause (Living Well (Collins)) (Kindle Edition)

Living Well with Menopause (Living Well (Collins)) (Kindle Edition)
By Carolyn Chambers Clark

Buy new: $10.99
182 used and new from $9.99
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First tagged by Carolyn Chambers Clark
Customer tags: stress management, hot flashes, sex drive, vitamins, nutrition, exercise, menopause, insomnia, natural remedies, weight loss, herbs, self-help

Review & Description

A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process.

For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of:

• Hot flashes
• Fuzzy thinking
• Skin, hair, and bladder changes
• Weight gain
• Joint and muscle pain
• Fatigue
• Decreased sex drive
• Emotional ups and downs
• Insomnia

Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.

A complete holistic guide to menopause. A vital self-care manual for the more than 50 million American women facing this natural process.

For thirty years, board-certified holistic practitioner, master's-prepared nurse, and doctorally prepared educator Carolyn Chambers Clark has been helping women navigate the challenges of menopause. Now she can help you with her breakthrough guide that addresses the full range of medical, alternative, and complementary self-care strategies, with easy-to-follow guidelines for avoiding the pitfalls of:

• Hot flashes
• Fuzzy thinking
• Skin, hair, and bladder changes
• Weight gain
• Joint and muscle pain
• Fatigue
• Decreased sex drive
• Emotional ups and downs
• Insomnia

Having been through this natural process herself, and having counseled countless other menopausal women, Clark is a compassionate voice clearly addressing the risks and possible benefits of hormone therapies, offering easy-to-understand advice, and providing the most comprehensive menopause program available.

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Manage Your Depression Through Exercise: A Five-week Plan to a Happier, Healthier You (Paperback)

Manage Your Depression Through Exercise: A Five-week Plan to a Happier, Healthier You (Paperback)
By Jane Baxter

Buy new: $10.06

First tagged by Marie
Customer tags: weight control, depression, strength training, mindfulness, integrated congnitive behavior therapy, exercise, addiction, weight loss, anxiety, spirituality

Review & Description

"Jane Baxter shows a path out of depression using regular exercise . . . and empowers people to take more control of their recovery as they become healthier and happier."
--Robert L. DuPont, MD
AUTHOR OF THE ANXIETY CURE AND THE ANXIETY CURE FOR KIDS

"The authoritative resource on exercise and its application to treating and preventing depressive symptoms and episodes . . . Dr. Baxter s book is an essential part of contemporary management of depression."
--Roger S. McIntyre, MD, FRCPC
ASSOCIATE PROFESSOR OF PSYCHIATRY AND PHARMACOLGY, UNIVERSITY OF TORONTO; HEAD, MOOD DISORDERS PSYCHOPHARMACOLOGY UNIT

By 2020, depression is expected to be a leading cause of disability worldwide, second only to heart disease. Treatment options for this widespread disorder typically include everything from pills to psychotherapy. Despite the attention the medical and pharmaceutical communities have given to depression, and despite the many treatments available, millions of people fail to find relief from their depressive symptoms, whether mild or severe.
One often overlooked solution for depression is the body's ability to heal itself through exercise. While exercise may not be the answer for everyone, the facts speak for themselves. Research has proven that exercise helps to lessen or even reverse symptoms of depression. Whether depressed readers are aware of the research or not, most of them already know that exercise is good for them they've most likely been told more than once. They know they need to do it, but many can't muster the energy or motivation to take action. Manage Your Depression through Exercise is the only book on the market that meets depressed readers where they are at emotionally, physically, and spiritually and takes them from the difficult first step of getting started toward a brighter future.
Through inspiring facts that explain the neuroscience behind how movement helps mood, the Move & Smile Five-Week Activity Plan, the Challenge & Correct Formula to end negative self-talk, and words of encouragement, author Jane Baxter uses facts, inspiration, compassion, and honesty to help readers get beyond feelings of inertia one step at a time. Includes reproducible charts, activities list, positive inner-dialogue comebacks, and photos illustrating various exercises. Read more

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Six Star Professional Strength Creatine, Fruit Punch, 2.5-Pound (Health and Beauty)

Six Star Professional Strength Creatine, Fruit Punch, 2.5-Pound (Health and Beauty)
By Six Star

Buy new: $14.26
4 used and new from $14.00
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First tagged by Nereida Sanjuan
Customer tags: appetite suppressant, weight loss, fat loss, oxyelite, appetite control

Review & Description

Engineered for Rapid, Dramatic Muscle GrowthIn a 3-week, double-blind study conducted on 41 weight-trained test subjects divided into two groups and conducted by researchers from St. Francis Xavier University and the University of Saskatchewan, subjects using the creatine in Professional Strength CreatineX3 with a weight-training program gained, on average, more than 4 times the lean mass than subjects using a placebo. Researchers in this Six Star Pro Nutrition funded study determined these results using calibrated estimating skinfold calipers (4.84 vs. 1.1 lbs.).Test Subjects Gained 18.6% More Strength in Just 10 DaysIn a 10-day study conducted at Ohio State University on 31 weight-trained test subjects randomly assigned to one of three groups, subjects consuming the same form of creatine found inProfessional Strength CreatineX3 with a training program, increased their strength capacity on the bench press by 18.6% compared to baseline (6,658 vs. 5,613 joules). Testing was performed using 70% of the subjects’ one-rep max bench press. Repetitions were counted to the one-half repetition and the results were multiplied by force exerted and distance travelled and then converted to joules. Increases ATP Resynthesis for Faster Recovery Between SetsCreatine has been studied for years for its powerful ability to help generate ATP, a critical source of energy used by your muscles during high-intensity training. Professional Strength CreatineX3 is formulated with a mega dose of creatine for improved between-set recovery time, enhanced strength and increased lean muscle mass. In fact, the formula is so cutting-edge, Six Star Pro Nutrition researchers protected it with multiple patents. Finish every workout with a serving of Professional Strength CreatineX3 … starting today! Read more

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Superfood Max with Acai Berry & 13 Other Diet Foods: Weight Loss Diet Pill & Herbal Detoxify Formula - Anti-Aging Supplement (Health and Beauty)

Superfood Max with Acai Berry & 13 Other Diet Foods: Weight Loss Diet Pill & Herbal Detoxify Formula - Anti-Aging Supplement (Health and Beauty)
By MetaHerbal

Buy new: $26.95
Customer Rating:

First tagged by moulder8
Customer tags: detox(35), high blood pressure(33), energy(30), acne(30), diet pills(24), cholesterol(21), anti-aging(21), lower cholesterol(21), acai(19), weight loss(19), cleanse(18), anti-wrinkle(18)

Review & Description

The only supplement you'll ever need! SuperFood Max is made from whole food ingredients and incorporates all of the micro-nutrients from the Super Foods. These powerhouse foods are loaded with nutrients crucial to a healthy, long life. An enhanced metabolism is key to weight loss. Proper nutrition is critical to maintaining metabolism. SuperFood Max provides the nutrients your body requires to maintain a healthy metabolism while blasting fat away and supercharging your energy levels. Consider it a valuable insurance policy that guarantees that you are doing all you can to feel vigorous and vibrant today as well as all your tomorrows. Read more

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She's Hot Now (Beach Flirts! 5 Romantic Short Stories Collection) (Kindle Edition)

She's Hot Now (Beach Flirts! 5 Romantic Short Stories Collection) (Kindle Edition)
By Lisa Scott

Buy new: $0.99

First tagged by Lisa Macdonough
Customer tags: datings(9), cheap kindle books(9), romantic comedy(9), frenemies(9), lisa scott(9), self-esteem(9), happy ending(9), cape cod(8), chick lit(8), beach read(8), weight loss(3), singles(3)

Review & Description

She’s Hot Now (A short story)

She never used to get a second look… now Natalie’s the hottie on the beach. Can she handle the heat?

After a big weight loss, everyone’s checking out Natalie. And she’s not comfortable being the center of attention, especially not around her friend’s gorgeous boyfriend and his pals. But one special guy might just prove looks aren’t everything--even when you do look good.

9,000 words, or 36 typical book pages.

This is one of the stories from the collection, Beach Flirts! 5 Romantic Short Stories. Buy the whole collection for just $2.99 (with fewer calories than your favorite cappuccino and probably cheaper, too! Save money--lose weight!) Read them all, and discover the loose thread that ties them together.

Check out the first collection, Flirts! 5 Romantic Short Stories, and look for Holiday Flirts! in October 2011.She’s Hot Now (A short story)

She never used to get a second look… now Natalie’s the hottie on the beach. Can she handle the heat?

After a big weight loss, everyone’s checking out Natalie. And she’s not comfortable being the center of attention, especially not around her friend’s gorgeous boyfriend and his pals. But one special guy might just prove looks aren’t everything--even when you do look good.

9,000 words, or 36 typical book pages.

This is one of the stories from the collection, Beach Flirts! 5 Romantic Short Stories. Buy the whole collection for just $2.99 (with fewer calories than your favorite cappuccino and probably cheaper, too! Save money--lose weight!) Read them all, and discover the loose thread that ties them together.

Check out the first collection, Flirts! 5 Romantic Short Stories, and look for Holiday Flirts! in October 2011. Read more

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Alpha Hoodia: Best Diet Pill with Green Tea, Bitter Orange, Guarana, & More For Weight Loss - Fat Burner & Weight Control - 3 Bottles (180 Capsules) (Health and Beauty)

Alpha Hoodia: Best Diet Pill with Green Tea, Bitter Orange, Guarana, & More For Weight Loss - Fat Burner & Weight Control - 3 Bottles (180 Capsules) (Health and Beauty)
By AlphaHoodia

Buy new: $25.00

First tagged by Larry Parker
Customer tags: energy(14), hoodia(14), acai berry(12), diet pills(12), energy booster(11), fat loss(10), ephedra(10), diet(10), appetite suppressant(9), fat burning(9), diet pill(9), appetite control(9)

Review & Description

AlphaHoodia is the next generation of diet pill with clinically proven ingredients that push the boundaries for lasting, long term results. The Hoodia Gordonii is harvested at peak ripeness to maximize potency, resulting in quick and easy weight loss. AlphaHoodia targets abdominal fat cells, releasing their energy which melts away those stubborn pounds. The other hardcore ingredients in AlphaHoodia increase lean muscle tissue, control hunger cravings, and increase the body's metabolic rate which means quick and safe fat loss. AlphaHoodia has a very high success rate in helping people reach their weight loss goals. It is manufactured in the USA in an FDA certified lab and is 100% allergen free. AlphaHoodia comes with a 90 day money back guarantee if not satisfied. Read more

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Alpha Hoodia All Pure Diet Pill with Green Tea, Bitter Orange, Guarana, and More for Weight Loss and Fat Burning - 3 Bottles (180 Capsules) (Health and Beauty)

Alpha Hoodia All Pure Diet Pill with Green Tea, Bitter Orange, Guarana, and More for Weight Loss and Fat Burning - 3 Bottles (180 Capsules) (Health and Beauty)
By AlphaHoodia

Buy new: $25.00

First tagged by Larry Parker
Customer tags: energy(6), appetite suppressant(6), fat loss(6), fat burning(6), acai berry(6), ephedra(6), fat burn(6), diet pills(6), energy booster(6), diet(6), hoodia(6), appetite control(6)

Review & Description

AlphaHoodia is the next generation of diet pill with clinically proven ingredients that push the boundaries for lasting, long term results. The Hoodia Gordonii is harvested at peak ripeness to maximize potency, resulting in quick and easy weight loss. AlphaHoodia targets abdominal fat cells, releasing their energy which melts away those stubborn pounds. The other hardcore ingredients in AlphaHoodia increase lean muscle tissue, control hunger cravings, and increase the body's metabolic rate which means quick and safe fat loss. AlphaHoodia has a very high success rate in helping people reach their weight loss goals. It is manufactured in the USA in an FDA certified lab and is 100% allergen free. AlphaHoodia comes with a 90 day money back guarantee if not satisfied. Read more

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Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Hardcover)

Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Hardcover)
By Joel Fuhrman

Buy new: $16.62

First tagged by Jennifer King
Customer tags: healthy eating, weight loss, vegetarian, nutrition, fasting, vegan

Review & Description

Leading expert in disease prevention and reversal Dr. Joel Fuhrman offers a program proven to help you boost immunity and stay healthy throughout the year—including vital answers to the question, Flu shot or not? The bestselling author of Eat to Live and Disease Proof Your Child offers penetrating insights and a dedicated action plan for how to get well, live well, and stay well. Perfect for readers of Alejandro Junger’s Clean, Mark Hyman’s Ultraprevention, and T. Colin Campbell’s The China Study, Dr. Fuhrman’s revolutionary guide to revitalizing your body’s natural immunities opens a new road to a happier, healthier tomorrow. Read more

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Foodaholic: The Seven Stages to Permanent Weight Loss (Paperback)

Foodaholic: The Seven Stages to Permanent Weight Loss (Paperback)
By Irene Rubaum-Keller

Buy new: $11.08
8 used and new from $10.94
Customer Rating:

First tagged by Irene Rubaum-Keller
Customer tags: healthy eating, food addiction, weight loss, obesity, diet

Review & Description

"Stop! Don't spend your money on any other weight loss book! With a combination of tough-love and just-right humor, Irene carves an unrivaled and one-of-a-kind path for longterm weight loss and weight maintenance success. If she had only written this book fifteen years ago, I would have been thirty pounds thinner on my wedding day!"
- Allison Gilbert, critically-acclaimed author of Parentless Parents and Always Too Soon

Foodaholic will help you:
• Understand why you have failed to lose weight and keep it off in the past. • Get unstuck.
• Recover from food addiction
. • Lose weight and keep it off for life.

"What an incredible delight! Losing weight has seldom been as inspiring as it is in Foodaholic. The advice is no-nonsense and the personal examples vividly help one picture both the problems and solutions."
- Brian Wansink, Ph.D., author of Mindless Eating: Why We Eat More Than We Think, Professor and Director of the Food and Brand Lab at Cornell University

"Rubaum-Keller provides a no-nonsense approach for losing weight, generated from years of experience as a psychotherapist. Her action plan, which includes how to address the problem, modify one's behavior, learn to count calories, and reduce one's weight has been successful in hundreds of subjects, including herself. I recommend this book for anyone serious about losing weight."
- Richard J Johnson MD, Professor of Medicine University of Colorado and author of The Sugar Fix (Rodale) Read more

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101 Best Foods to Boost Your Metabolism (Paperback)

101 Best Foods to Boost Your Metabolism (Paperback)
By Metabolic- Calculator.com

Buy new: $6.99
Customer Rating:

First tagged by No Dream Too Big (Publisher)
Customer tags: weight maintenance(5), losing weight(5), diet book(5), boost metabolism(5), belly fat cure(5), metabolism(5), weight loss(5), boost your metabolism(5), fat burning(4), belly fat(4)

Review & Description

In general, there are several different ways that you can use food strategically to lose weight. Here are the top five ways to use food to boost your metabolism and drop the pounds.

* Choose foods that are high in protein and low in unhealthy fats.
* Choose foods that are high in essential fatty acids, such as the all important omega-3 fatty acids, which are healthy for your heart and brain in particular.
* Choose foods that are high in fiber, as these foods require the body to expend more energy in the digestive process. * Choose spicy foods.
* Choose foods that are high in minerals like calcium.

Foods that fit into these five categories will often be very useful in helping you boost your metabolism and lose weight. As you will see in this book, the best metabolism boosting foods will sometimes even meet more than one of the five criteria.

Our health researchers selected the 101 best foods for helping you boost your metabolism. Through making the proper food choices, you should have no trouble losing even the most stubborn weight. The food selections that you will read about in this book were not picked randomly, but instead were chosen for a variety of specific reasons. We not only looked for foods that successfully boost metabolism, but also we looked for foods that are simultaneously nutritious.

Convenient pocket-sized edition makes it easy to carry on your next trip to the grocery store. Read more

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Ab Workouts for Women: The Video Guide (Kindle Edition with Audio/Video)

Ab Workouts for Women: The Video Guide (Kindle Edition with Audio/Video)
By Vook

Buy new: $3.99
195 used and new from $3.90

First tagged by Erica
Customer tags: fitness, weight loss, vook, workouts for women, video guide, ab workout, health

Review & Description

Wish you could show off flat, toned abs on the beach or in your favorite dresses? Get the interactive guide that's just like having your own personal abs coach! Download “Ab Workouts for Women: The Video Guide” – a Vook that combines the latest, most effective ab workouts with instructional videos. It's time to get the washboard abs you've always craved.

With the help of this Vook, you’ll dive in and give your abs a complete makeover. You’ll learn all about core training and why it matters to your overall appearance, posture and health. You’ll step through targeted abdominal workouts that blast away fat and add new definition to your upper abs, obliques, and stubborn lower abs. The workouts you’ll tackle range from the latest yoga and pilates techniques, v-ups, and stationary kayaking to time-tested classics like lifts, bicycles and bridges. As a bonus, many of these workouts also help tone and strengthen other areas of your figure, such as your butt, arms and back. This interactive guide will also cover the often overlooked factors of cardio and nutrition in getting your abs into enviable shape.

Wish you could show off flat, toned abs on the beach or in your favorite dresses? Get the interactive guide that's just like having your own personal abs coach! Download “Ab Workouts for Women: The Video Guide” – a Vook that combines the latest, most effective ab workouts with instructional videos. It's time to get the washboard abs you've always craved.

With the help of this Vook, you’ll dive in and give your abs a complete makeover. You’ll learn all about core training and why it matters to your overall appearance, posture and health. You’ll step through targeted abdominal workouts that blast away fat and add new definition to your upper abs, obliques, and stubborn lower abs. The workouts you’ll tackle range from the latest yoga and pilates techniques, v-ups, and stationary kayaking to time-tested classics like lifts, bicycles and bridges. As a bonus, many of these workouts also help tone and strengthen other areas of your figure, such as your butt, arms and back. This interactive guide will also cover the often overlooked factors of cardio and nutrition in getting your abs into enviable shape.

Read more

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Superfood Max w/Acai Berry: Weight Loss Diet Supplement/Herbal Detox Pills - Anti-Aging Supplement (Health and Beauty)

Superfood Max w/Acai Berry: Weight Loss Diet Supplement/Herbal Detox Pills - Anti-Aging Supplement (Health and Beauty)
By MetaHerbal

Buy new: $19.95
Customer Rating:

First tagged by moulder8
Customer tags: energy(4), cholesterol(4), dr oz(4), high blood pressure(4), acne(4), anti-aging(4), lower cholesterol(4), acai(4), diet pills(4), anti-wrinkle(4), hypertension(4), detox(4)

Review & Description

The only supplement you'll ever need! SuperFood Max is made from whole food ingredients and incorporates all of the micro-nutrients from the Super Foods. These powerhouse foods are loaded with nutrients crucial to a healthy, long life. An enhanced metabolism is key to weight loss. Proper nutrition is critical to maintaining metabolism. SuperFood Max provides the nutrients your body requires to maintain a healthy metabolism while blasting fat away and supercharging your energy levels. Consider it a valuable insurance policy that guarantees that you are doing all you can to feel vigorous and vibrant today as well as all your tomorrows. Read more

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